Go to homepage
€0.00*
Show all Women
Period underwear Everyday Underwear Menstrual cups Sanitary pad and panty liners Bladder weakness slips Swimwear Innovations Sale Bestsellers Multipacks Shop All
Collection Easy Comfort Basics Feel Good Active Lace Invisible Organic Cotton
Absorption Light
Medium
Strong
Styles Hipster
Slip
High-waist
Brazilian
Shorts
Highlights Without biocide
FEEL GOOD Collection
Show all Men
Bladder weakness underwear Bestsellers Multipacks Innovations Shop All
Styles Boxer
Slip
BESTSELLER
Show all Teens
Period underwear Menstrual cups Sanitary pads and panty liners Innovations Sale Bestsellers Multipacks Shop All
Absorption Light-Moderate
Heavy
Styles Shorty
Hipster
Slip
High-waist
DISCOVER NOW
Show all Explore
Function FAQs Ask a question
Guidebook Period Cycle knowledge Menstrual cups Tips & Tricks Period underwear Bladder weakness
Show all Impact
Our mission Sustainability Production Social commitment t.o.c. Brand Story
Show all categories Guidebook Back

Your Guide

Articles about your period & bladder weakness

Wissenswertes zur Periode
Lesezeit: 11 Minuten
Period

Wissenswertes zur Periode

#erste Periode #Periode
Read more
Den Zyklus verstehen und achtsam leben
Lesezeit: 5 Minuten
Cycle knowledge

Den Zyklus verstehen und achtsam leben

#Tipps & Tricks #Zyklus
Read more
Missing period - what are the reasons for this?
Lesezeit: 6 Minuten
Period Cycle knowledge

Missing period - what are the reasons for this?

#Periode #Zyklus
Read more
What is cervical mucus and what color should the discharge be?
Lesezeit: 8 Minuten
Cycle knowledge

What is cervical mucus and what color should the discharge be?

#Zyklus #Hormone #Ausfluss #Zervixschleim
Read more
Ausfluss und Slipeinlagen – Was gibt es zu beachten?
Lesezeit: 6 Minuten
Cycle knowledge

Ausfluss und Slipeinlagen – Was gibt es zu beachten?

#Tipps & Tricks #aufklärung
Read more
Self-care during your period - do yourself a favor
Lesezeit: 5 Minuten
Period Tips & Tricks

Self-care during your period - do yourself a favor

#Periode #Tipps & Tricks
Read more
Vagina, vulva, vagina - correctly name the female sexual organ
Lesezeit: 4 Minuten
Cycle knowledge Tips & Tricks

Vagina, vulva, vagina - correctly name the female sexual organ

#Tipps & Tricks #aufklärung
Read more
Puberty: what happens to my body?
Lesezeit: 8 Minuten
Period Cycle knowledge

Puberty: what happens to my body?

#erste Periode #Hormone #aufklärung
Read more
Menstrual cycle and pimples: the influence of hormones on the skin
Lesezeit: 10 Minuten
Cycle knowledge Tips & Tricks

Menstrual cycle and pimples: the influence of hormones on the skin

#Periode #Tipps & Tricks #Zyklus #Hormone
Read more
Sport during the period - Train according to the cycle phases
Lesezeit: 8 Minuten
Period Cycle knowledge

Sport during the period - Train according to the cycle phases

#Periode #Zyklus #sport
Read more
Period and impure skin - what helps against pimples?
Lesezeit: 7 Minuten
Period Tips & Tricks

Period and impure skin - what helps against pimples?

#Periode #Tipps & Tricks #Zyklus #Hormone
Read more
What is TSS? Toxic Shock Syndrome explained
Lesezeit: 5 Minuten
Period

What is TSS? Toxic Shock Syndrome explained

#Periode #menstruationstasse
Read more
How do I train my pelvic floor? These exercises will help
Lesezeit: 8 Minuten
Bladder weakness Tips & Tricks

How do I train my pelvic floor? These exercises will help

#Tipps & Tricks #Blasenschwäche
Read more
Proper intimate hygiene: 9 tips for good vaginal flora
Lesezeit: 6 Minuten
Tips & Tricks

Proper intimate hygiene: 9 tips for good vaginal flora

#Tipps & Tricks #Dos & Don´ts
Read more
Blähbauch vor der Periode? Das kannst du dagegen tun [4 Tipps]
Lesezeit: 5 Minuten
Cycle knowledge Tips & Tricks

Blähbauch vor der Periode? Das kannst du dagegen tun [4 Tipps]

#Tipps & Tricks #Zyklus
Read more
Swimming during your period - no problem with the menstrual cup
Lesezeit: 7 Minuten
Period Menstrual cups

Swimming during your period - no problem with the menstrual cup

#Periode #menstruationstasse
Read more
4 Period Facts No One Has Told You Before
Lesezeit: 5 Minuten
Period Cycle knowledge

4 Period Facts No One Has Told You Before

#Periode #Zyklus #menstruationstasse #Geld sparen #periodenunterwäsche #nachhaltig
Read more
What is PMS ?
Lesezeit: 5 Minuten
Cycle knowledge

What is PMS ?

#Zyklus #Hormone #PMS #Regelschmerzen
Read more
First period - fact check
Lesezeit: 5 Minuten
Period

First period - fact check

#erste Periode #Schmierblutung #AnfängerInnen
Read more
What to consider with menstrual cups? The Dos & Don'ts
Lesezeit: 7 Minuten
Menstrual cups

What to consider with menstrual cups? The Dos & Don'ts

#Dos & Don´ts #menstruationstasse
Read more
Wann ist der Eisprung? Alle Fakten die du rund um das Thema Eisprung wissen musst
Lesezeit: 9 Minuten
Cycle knowledge

Wann ist der Eisprung? Alle Fakten die du rund um das Thema Eisprung wissen musst

#Zyklus #Hormone #Eisprung #Ausfluss #Zervixschleim
Read more
Unterschied Amenorrhoe und Hypermenorrhoe - Was bedeuten diese Fachbegriffe?
Lesezeit: 5 Minuten
Period

Unterschied Amenorrhoe und Hypermenorrhoe - Was bedeuten diese Fachbegriffe?

#schwache Blutung #Amenorrhoe #Starke Periode
Read more
Schmierblutung - Diese Gründe gibt es dafür
Lesezeit: 5 Minuten
Period Cycle knowledge

Schmierblutung - Diese Gründe gibt es dafür

#Zyklus #Farbe Periode #Schmierblutung
Read more
Zyklusrechner: Wie du deinen Zyklus berechnen kannst
Lesezeit: 5 Minuten
Cycle knowledge

Zyklusrechner: Wie du deinen Zyklus berechnen kannst

#Zyklus #Hormone #Eisprung
Read more

Guide

From first periods, the female cycle, period underwear, menstrual cups to mild bladder weakness, the range of topics is huge. We have covereda wide range of questions in our SELENACARE guide to give you useful tips. You'll find a wide range of articles here, so make yourself comfortable and have fun browsing.