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Your Guide

Articles about your period & bladder weakness

Blasenentzündung: Ursachen, Symptome und natürliche sowie chemische Behandlungsmethoden
Lesezeit: 10 Minuten
Tips & Tricks

Blasenentzündung: Ursachen, Symptome und natürliche sowie chemische Behandlungsmethoden

#Periode #blog #erfahrungsbericht #Reinigung #selenacare
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Eisenmangel: Ursachen, Symptome und eisenhaltige Lebensmittel
Lesezeit: 6 Minuten

Eisenmangel: Ursachen, Symptome und eisenhaltige Lebensmittel

#Periode #blog #Tipps & Tricks #ratgeber #rat #erfahrungsbericht #Zyklus
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Selbstbewusstsein stärken: Dein Weg zu mehr Selbstvertrauen
Lesezeit: 5 Minuten
Menstrual cups

Selbstbewusstsein stärken: Dein Weg zu mehr Selbstvertrauen

#blog #Tipps & Tricks #rat #Dos & Don´ts
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Scheidenpilz erkennen: Symptome, Ursachen und Hausmittel
Lesezeit: 10 Minuten
Tips & Tricks

Scheidenpilz erkennen: Symptome, Ursachen und Hausmittel

#blog #Tipps & Tricks #ratgeber #aufklärung
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Welche Periodenunterwäsche ist die beste? – Ein umfassender Guide
Lesezeit: 6 Minuten
Period underwear

Welche Periodenunterwäsche ist die beste? – Ein umfassender Guide

#Periode
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Puberty: what happens to my body?
Lesezeit: 8 Minuten
Period Cycle knowledge

Puberty: what happens to my body?

#erste Periode #aufklärung #Hormone
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Wissenswertes zur Periode
Lesezeit: 11 Minuten
Period

Wissenswertes zur Periode

#erste Periode #Periode
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Den Zyklus verstehen und achtsam leben
Lesezeit: 5 Minuten
Cycle knowledge

Den Zyklus verstehen und achtsam leben

#Tipps & Tricks #Zyklus
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Missing period - what are the reasons for this?
Lesezeit: 6 Minuten
Period Cycle knowledge

Missing period - what are the reasons for this?

#Periode #Zyklus
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What is cervical mucus and what color should the discharge be?
Lesezeit: 8 Minuten
Cycle knowledge

What is cervical mucus and what color should the discharge be?

#Zyklus #Hormone #Ausfluss #Zervixschleim
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Ausfluss und Slipeinlagen – Was gibt es zu beachten?
Lesezeit: 6 Minuten
Cycle knowledge

Ausfluss und Slipeinlagen – Was gibt es zu beachten?

#Tipps & Tricks #aufklärung
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Self-care during your period - do yourself a favor
Lesezeit: 5 Minuten
Period Tips & Tricks

Self-care during your period - do yourself a favor

#Periode #Tipps & Tricks
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Vagina, vulva, vagina - correctly name the female sexual organ
Lesezeit: 4 Minuten
Tips & Tricks Cycle knowledge

Vagina, vulva, vagina - correctly name the female sexual organ

#Tipps & Tricks #aufklärung
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Menstrual cycle and pimples: the influence of hormones on the skin
Lesezeit: 10 Minuten
Tips & Tricks Cycle knowledge

Menstrual cycle and pimples: the influence of hormones on the skin

#Periode #Tipps & Tricks #Zyklus #Hormone
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Sport during the period - Train according to the cycle phases
Lesezeit: 8 Minuten
Period Cycle knowledge

Sport during the period - Train according to the cycle phases

#Periode #Zyklus #sport
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Period and impure skin - what helps against pimples?
Lesezeit: 7 Minuten
Period Tips & Tricks

Period and impure skin - what helps against pimples?

#Periode #Tipps & Tricks #Zyklus #Hormone
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What is TSS? Toxic Shock Syndrome explained
Lesezeit: 5 Minuten
Period

What is TSS? Toxic Shock Syndrome explained

#Periode #menstruationstasse
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How do I train my pelvic floor? These exercises will help
Lesezeit: 8 Minuten
Tips & Tricks Bladder weakness

How do I train my pelvic floor? These exercises will help

#Tipps & Tricks #Blasenschwäche
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Proper intimate hygiene: 9 tips for good vaginal flora
Lesezeit: 6 Minuten
Tips & Tricks

Proper intimate hygiene: 9 tips for good vaginal flora

#Tipps & Tricks #Dos & Don´ts
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Blähbauch vor der Periode? Das kannst du dagegen tun [4 Tipps]
Lesezeit: 5 Minuten
Tips & Tricks Cycle knowledge

Blähbauch vor der Periode? Das kannst du dagegen tun [4 Tipps]

#Tipps & Tricks #Zyklus
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Swimming during your period - no problem with the menstrual cup
Lesezeit: 7 Minuten
Period Menstrual cups

Swimming during your period - no problem with the menstrual cup

#Periode #menstruationstasse
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4 Period Facts No One Has Told You Before
Lesezeit: 5 Minuten
Period Cycle knowledge

4 Period Facts No One Has Told You Before

#Periode #Zyklus #menstruationstasse #Geld sparen #periodenunterwäsche #nachhaltig
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What is PMS ?
Lesezeit: 5 Minuten
Cycle knowledge

What is PMS ?

#Zyklus #Hormone #PMS #Regelschmerzen
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First period - fact check
Lesezeit: 5 Minuten
Period

First period - fact check

#erste Periode #AnfängerInnen #Schmierblutung
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Guide

From first periods, the female cycle, period underwear, menstrual cups to mild bladder weakness, the range of topics is huge. We have covereda wide range of questions in our SELENACARE guide to give you useful tips. You'll find a wide range of articles here, so make yourself comfortable and have fun browsing.