Periode
Which Period Underwear Is the Best? – A Comprehensive Guide
Discover with SELENACARE which period underwear is the best. Find out more now.
Iron Deficiency: Causes, Symptoms and Iron-Rich Foods
Recognising iron deficiency: typical causes, symptoms and iron-rich foods. What helps with a heavy period and when to see a doctor.
Cystitis: Causes, Symptoms and Natural as well as Medical Treatments
Cystitis during your period? Learn how period underwear from SELENACARE reduces the risk and protects your health. Find out now.
Sex During Your Period: How to Feel Sexy and Confident
Learn how to overcome insecurities, feel sexy and enjoy intimacy during your period. Discover now.
Are Tampons Toxic? What You Should Know
Are tampons toxic? A study found traces of metals in tampons. Find out whether that's a concern and which alternatives exist.
Sustainable Underwear: Comfort and Environmental Awareness Combined
Discover sustainable underwear made of bamboo viscose and hemp fibres. Environmentally friendly and gentle on the skin. Read now.
Sport during the period - Train according to the cycle phases
Your menstrual cycle can have a significant impact on your athletic performance. Find out what to look out for here.
Ciclo menstrual y granitos: la influencia de las hormonas en la piel
Cada fase de tu ciclo va unida a cambios hormonales. Descubre aquí cómo cuidar tu piel en cada etapa del ciclo y reducir la aparición de granitos.
What is TSS? Toxic Shock Syndrome explained
What is tampon disease? Learn more about Toxic Shock Syndrome (TSS), its symptoms and what you can do to protect yourself.
Self-care during your period - do yourself a favor
Learn how to support your health during your period. Includes self-care tips and ways to ease your symptoms!
4 Period Facts No One Has Told You Before
The menstrual cycle is one of the most important processes in our body. It tells us about our health and makes new life possible.
Swimming during your period - no problem with the menstrual cup
Swimming during your period: everything about the benefits, what to look out for and why the menstrual cup is such a good choice.
Missing period - what are the reasons for this?
Missing period – what's behind it? Learn more about the reasons why your period might not come and what steps you can take.
Period and impure skin - what helps against pimples?
What helps against pimples during your period? Read our 12 tips and tricks for blemished skin and find out how to prevent breakouts.