Tips & tricks · 8 min read
The Female Intimate Area: Tips for Healthy and Gentle Hygiene
Why is intimate care so important in everyday life?
Regular, gentle care of the female intimate area is crucial for preserving the natural balance of the skin flora and preventing irritation. Especially during your period, your care routine should be adapted so you feel fresh and avoid infections. Excessive or incorrect cleansing can disturb this sensitive area.
The best hygiene products for women: what should you look for?
When choosing the right hygiene products for women, it's particularly important to opt for skin-friendly, gentle products. Normal soaps and heavily perfumed shower gels should be avoided, as they can disturb the natural pH of the intimate area. To preserve the skin's delicate balance, steer clear of aggressive cleansers. During your period, sustainable period underwear like that in the Easy Comfort collection can be the perfect alternative to tampons and pads. It not only offers protection but is also reusable and particularly breathable.
Washing the intimate area during your period: what to keep in mind
Washing the intimate area requires special attention during your period. It's sufficient to rinse the outer area of the vulva once a day with lukewarm water. Particularly important: after changing pads, tampons or period underwear like that from the Easy Comfort Set, you should clean the intimate area thoroughly but gently.
Conclusion: intimate care – especially important during your period
Washing the intimate area is essential for your wellbeing and your health – in everyday life just as much as during menstruation. Especially during this sensitive time, it's important to use gentle, skin-friendly hygiene products and to pay attention to the pH of the intimate area. With the Easy Comfort Discovery Set you have a sustainable, comfortable solution at your side that carries you safely through your period without stressing your skin.
Frequently asked questions about intimate care for women
Can you use normal soap for intimate care during your period?
No – normal soap shouldn't be used during menstruation either, as it can disturb the natural pH. Choose soap-free, mild products instead, or clean the vulva with water only.
What is the best alternative to conventional hygiene products during your period?
An environmentally friendly, skin-gentle alternative are sustainable hygiene products like the Easy Comfort Discovery Set. The reusable period underwear offers reliable protection while being gentle on the sensitive skin of the female intimate area.
How often should you change period underwear?
Depending on the strength of your flow, it's recommended to change period underwear after 8 hours at the latest to ensure a pleasant wearing feel and optimal protection.
What to do about sensitive skin in the intimate area?
If you have sensitive skin, it's particularly important to choose mild, pH-neutral products. Products like the Easy Comfort Discovery Set offer breathable materials that make caring for your intimate area gentle and pleasant, without causing irritation.
How often should a woman wash her intimate area?
It's entirely sufficient to clean the intimate area once a day with lukewarm water. Cleansing too often or too aggressively can disturb the sensitive skin and its natural protective barrier, which can lead to irritation or infections. It's particularly important to clean the outer genital area gently, without soaps or perfumed products that could throw the pH of the intimate area off balance. During menstruation, gently rinse the intimate area after every change of hygiene products such as tampons, pads or period underwear, so you feel comfortable and fresh.
What is a woman's outer genital area?
A woman's outer genital area, also called the vulva, comprises the outer visible parts of the female genitals. These include the outer and inner labia (labia majora and labia minora), the clitoris and the vaginal vestibule, which surrounds the entrance to the vagina. This area plays an important role in protecting the more sensitive inner genital organs and is covered by special skin that is prone to irritation. That's why it's especially important to use gentle cleansing methods when washing the intimate area, to preserve its natural balance.
How is a woman's intimate area structured?
A woman's intimate area consists of the outer and inner genital area. The outer area is the vulva, which includes the labia, the clitoris and the vaginal opening. These parts are visible and need special care to stay healthy. The inner genital area comprises the vagina, the uterus, the fallopian tubes and the ovaries. While the outer area should be cleaned regularly, the vagina cleans itself from within. It's important not to rinse the inner area with cleansing products or water, as this can impair the vagina's natural protective function.
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Our latest innovation is a true game-changer in period underwear! Our brand-new, self-adhesive material allows for the combination of period panties with interchangeable inserts – a real change in the world of sustainable period hygiene has come! A revolutionary material In close collaboration with our product designers and textile experts, SELENACARE has developed a new technology that redefines flexibility during menstruation – a self-adhesive material! This material is sewn into the crotch of the SELENACARE Easy Comfort Basic Panties, as well as onto the accompanying absorbent inserts. This material makes changing the inserts easier and without slipping! So, the inserts can be changed easily without having to undress. The self-adhesive material allows the inserts to be inserted into the matching SELENACARE Easy Comfort Basic Panties and can be easily replaced when needed, like traditional pads. Unlike traditional pads, our inserts can be reused as they are washable! Say "Goodbye" to the uncomfortable moments of changing and "Hello" to a feeling of absolute flexibility during your period! The SELENACARE Easy Comfort Period Set The SELENACARE Easy Comfort Period Set consists of two parts. The SELENACARE Easy Comfort Basic Panties are the core of our system and are equipped with the self-adhesive material in the crotch – a brilliant base for the SELENACARE Easy Comfort Inserts, the second part of the period set. Absorbent Easy Comfort Inserts with Wetbag The Easy Comfort Inserts are equipped with the specially developed self-adhesive material on one side and are ideally matched to the Basic Panties. This makes inserting them into the crotch area of the panties incredibly easy. Thanks to this self-adhesive property, the insert stays securely in place and does not slip, without relying on uncomfortable or annoying attachment methods. With various levels of absorbency, they are ready to accompany you in every phase of your period – from light to heavy, we've got you covered. Once the Easy Comfort Inserts are fully saturated, they can be easily removed from the Basic Panties and replaced with a new insert. No need to take off the panties, as with traditional period underwear. Simply transport them in the Wetbag, wash, and reuse.
Feel completely protected and free with SELENACARE Free-Cut period underwear. Invisible under your clothes, it offers you comfort, discretion and maximum absorbency during your period. This underwear in sizes XS-M as well as L-XXL was specially developed for medium days and meets the highest demands. Invisible perfection for you Thanks to the innovative Free-Cut design and the thin material, SELENACARE Free-Cut period underwear does not leave any unsightly marks under tight-fitting garments. You can move freely and feel completely comfortable without worrying about visible marks. With this underwear you stay confident and secure in any situation. Maximum comfort and flexibility for you SELENACARE's Free-Cut period underwear offers you not only protection but also exceptional comfort. The super-stretch microfibre material fits your body perfectly and offers maximum flexibility. Whether you're working, exercising or just relaxing, this underwear ensures an optimal fit and freedom of movement for you. Reliable protection for medium days The period underwear has been specially designed for medium days to provide you with a high level of protection. The absorbent layers inside the underwear safely retain fluid and prevent unwanted leakage. You can trust its reliability every day of your period. It's your perfect companion during menstruation. Experience the comfort, discretion and protection you deserve. Be confident and enjoy your freedom no matter what the day brings.
The Period Panty Hipster convinces with its modern cut and super-comfortable fit. As with all our models, the integrated suction surface is discreetly and invisibly incorporated into the period panty. The menstrual underwear absorbs up to 25 ml of fluid. With its low-slung leg and medium waist, it hugs your body perfectly and gives a feeling of security. Light, medium or heavy days The strength of your period can vary throughout your cycle. The Hipster period underwear is ideal for the light and medium days of your period. It provides a dry feeling and does not allow fluid to leak out. On your heavier days, we recommend using the underwear in combination with a menstrual cup or tampon. If you have periods or spotting, you can use either a period slip or a washable pad, depending on the intensity of the bleeding. No restrictions, always well protected There are really no limits to the use of period underwear. You can use them in your free time, at work or on holiday. In addition to period blood, it also absorbs sweat and other fluids and reliably seals them in. Because the material is absorbent, it also gives you a very safe feeling during sports. After use, you can wash the panties out with cold water, air dry them and reuse them. This makes them a convenient, sustainable and environmentally friendly alternative to tampons and disposable pads. Not only do you reduce waste, but you also save money because of their long life. Hygiene and freshness based on silver chloride (biocide active ingredient according to article 95 list) The absorbent layers of the SELENACARE products are equipped with the antimicrobial, biocidal protective finish SILVERPLUS® from RUDOLF GROUP. It prevents the proliferation of odour-causing bacteria. SILVERPLUS® is the leading silver ion technology and is certified according to the OEKO-TEX® Standard 100. OEKO-TEX guarantees that all components have been tested for harmful substances and that the product is harmless to health.
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