Period · 6 min read
Sex During Your Period: How to Feel Sexy and Confident
Myths and truths about sex during your period
Many myths surround sex during menstruation. One of the most common is that it's unhygienic. Yet period blood is nothing more than a mixture of uterine lining and blood – completely natural. With a few simple preparations, such as a dark towel or a shower beforehand, nothing stands in the way of a relaxed experience.
The assumption that you can't get pregnant during your period is also a misconception. Sperm can survive in the body for up to five days, and with a short cycle it's entirely possible for your fertile days to overlap. So you should think about contraception during your period too if you don't want to get pregnant.
How to feel sexy despite your period
Your period shouldn't be an obstacle to feeling attractive and desirable. With the right tips you can boost your confidence on these days too and enjoy closeness with your partner.
Choose the right underwear
Sexy period underwear combines functionality with style. It gives you security and looks beautiful at the same time. These little helpers make sure you feel good in your own skin – and that's exactly what you radiate!Treat yourself
Allow yourself a relaxing bath, a facial massage or a new outfit. Doing something good for yourself helps boost your overall wellbeing.Openness in your relationship
Communication is everything. Talk to your partner about your needs and any insecurities. Open conversations create trust and help you both feel more relaxed.Which products can make period sex more comfortable?
Today there are numerous products designed specifically to make sex during your period easier and more comfortable.
● Soft tampons: These soft tampons are designed to absorb blood after insertion without getting in the way during sex. They are discreet and hygienic.
● Menstrual cups: Some menstrual cups can also be worn during intercourse. The cup sits securely below the cervix during sex and, when placed correctly, shouldn't interfere or shift.
● Menstrual sponges: Silicone or disposable sponges are a practical solution if you prefer to stay discreet during your period. When positioned correctly, a period sponge can flexibly adapt to the movements of the vagina during sex without disturbing intercourse.
These products offer you not only comfort but also the freedom to move as you like – whether in everyday life or in bed.
Tips for relaxed period sex
These simple tips help everything go smoothly:
1. Use a towel: A dark towel protects your bedding and gives you peace of mind.
2. Gentle movements: During your period the body is often more sensitive. Slow, careful movements can feel more comfortable.
3. Try different positions: Positions like spooning are particularly gentle and comfortable.
4. Shower as an alternative: If it makes you feel more at ease, you can also try period sex in the shower. Traces of blood stay discreet there and the atmosphere is pleasantly refreshing.
Why sex during your period has benefits
Beyond the emotional and physical benefits of closeness, period sex has some additional positive effects:
● Pain relief: Orgasms can reduce cramps and pain during your period. At climax, feel-good hormones are released that relax the body and ease pain.
● More desire: Many people experience increased libido during their period – an ideal opportunity to explore your own desire.
● Strengthen intimacy: Period sex can strengthen trust in a relationship, because it shows that you are close to each other even in less "perfect" moments.
Empfohlene Produkte
Our latest innovation is a true game-changer in period underwear! Our brand-new, self-adhesive material allows for the combination of period panties with interchangeable inserts – a real change in the world of sustainable period hygiene has come! A revolutionary material In close collaboration with our product designers and textile experts, SELENACARE has developed a new technology that redefines flexibility during menstruation – a self-adhesive material! This material is sewn into the crotch of the SELENACARE Easy Comfort Basic Panties, as well as onto the accompanying absorbent inserts. This material makes changing the inserts easier and without slipping! So, the inserts can be changed easily without having to undress. The self-adhesive material allows the inserts to be inserted into the matching SELENACARE Easy Comfort Basic Panties and can be easily replaced when needed, like traditional pads. Unlike traditional pads, our inserts can be reused as they are washable! Say "Goodbye" to the uncomfortable moments of changing and "Hello" to a feeling of absolute flexibility during your period! The SELENACARE Easy Comfort Period Set The SELENACARE Easy Comfort Period Set consists of two parts. The SELENACARE Easy Comfort Basic Panties are the core of our system and are equipped with the self-adhesive material in the crotch – a brilliant base for the SELENACARE Easy Comfort Inserts, the second part of the period set. Absorbent Easy Comfort Inserts with Wetbag The Easy Comfort Inserts are equipped with the specially developed self-adhesive material on one side and are ideally matched to the Basic Panties. This makes inserting them into the crotch area of the panties incredibly easy. Thanks to this self-adhesive property, the insert stays securely in place and does not slip, without relying on uncomfortable or annoying attachment methods. With various levels of absorbency, they are ready to accompany you in every phase of your period – from light to heavy, we've got you covered. Once the Easy Comfort Inserts are fully saturated, they can be easily removed from the Basic Panties and replaced with a new insert. No need to take off the panties, as with traditional period underwear. Simply transport them in the Wetbag, wash, and reuse.
Feel completely protected and free with SELENACARE Free-Cut period underwear. Invisible under your clothes, it offers you comfort, discretion and maximum absorbency during your period. This underwear in sizes XS-M as well as L-XXL was specially developed for medium days and meets the highest demands. Invisible perfection for you Thanks to the innovative Free-Cut design and the thin material, SELENACARE Free-Cut period underwear does not leave any unsightly marks under tight-fitting garments. You can move freely and feel completely comfortable without worrying about visible marks. With this underwear you stay confident and secure in any situation. Maximum comfort and flexibility for you SELENACARE's Free-Cut period underwear offers you not only protection but also exceptional comfort. The super-stretch microfibre material fits your body perfectly and offers maximum flexibility. Whether you're working, exercising or just relaxing, this underwear ensures an optimal fit and freedom of movement for you. Reliable protection for medium days The period underwear has been specially designed for medium days to provide you with a high level of protection. The absorbent layers inside the underwear safely retain fluid and prevent unwanted leakage. You can trust its reliability every day of your period. It's your perfect companion during menstruation. Experience the comfort, discretion and protection you deserve. Be confident and enjoy your freedom no matter what the day brings.
The Period Panty Hipster convinces with its modern cut and super-comfortable fit. As with all our models, the integrated suction surface is discreetly and invisibly incorporated into the period panty. The menstrual underwear absorbs up to 25 ml of fluid. With its low-slung leg and medium waist, it hugs your body perfectly and gives a feeling of security. Light, medium or heavy days The strength of your period can vary throughout your cycle. The Hipster period underwear is ideal for the light and medium days of your period. It provides a dry feeling and does not allow fluid to leak out. On your heavier days, we recommend using the underwear in combination with a menstrual cup or tampon. If you have periods or spotting, you can use either a period slip or a washable pad, depending on the intensity of the bleeding. No restrictions, always well protected There are really no limits to the use of period underwear. You can use them in your free time, at work or on holiday. In addition to period blood, it also absorbs sweat and other fluids and reliably seals them in. Because the material is absorbent, it also gives you a very safe feeling during sports. After use, you can wash the panties out with cold water, air dry them and reuse them. This makes them a convenient, sustainable and environmentally friendly alternative to tampons and disposable pads. Not only do you reduce waste, but you also save money because of their long life. Hygiene and freshness based on silver chloride (biocide active ingredient according to article 95 list) The absorbent layers of the SELENACARE products are equipped with the antimicrobial, biocidal protective finish SILVERPLUS® from RUDOLF GROUP. It prevents the proliferation of odour-causing bacteria. SILVERPLUS® is the leading silver ion technology and is certified according to the OEKO-TEX® Standard 100. OEKO-TEX guarantees that all components have been tested for harmful substances and that the product is harmless to health.
You can feel sexy during your period too
Sex during your period is not only possible – it can be an enriching experience. With the right preparation and suitable products, you can feel confident and enjoy closeness with your partner. Particularly sexy period underwear makes the difference: it offers you not only comfort but also a feeling of attractiveness. Try it out and discover how beautiful intimacy can be during your period. Your period doesn't have to be an obstacle – on the contrary, it can open up a new dimension of trust and desire.
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